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Roasted Fox Nuts

Roasted fox nuts, also known as lotus seeds, develop a smoky, nutty aroma and a crunchy texture when roasted properly. This simple preparation highlights their natural earthiness, creating a nostalgic snack with a satisfying crackle and golden appearance. Perfect for sharing over relaxed afternoons or cozy gatherings, their flavor unfolds with every bite.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: Global
Calories: 120
Ingredients Equipment Method

Ingredients
  

  • 1 cup fox nuts also known as lotus seeds
  • 1 teaspoon oil neutral oil like vegetable or sunflower
  • 1/4 teaspoon sea salt adjust to taste
  • 1/4 teaspoon smoked paprika optional, for smoky flavor

Equipment

  • Baking sheet
  • Mixing bowl
  • Spatula
  • Oven

Method
 

  1. Preheat your oven to 180°C (356°F) and line your baking sheet with parchment paper for easy cleanup.
  2. Spread the fox nuts evenly on the prepared baking sheet in a single layer, making sure they aren't piled up.
  3. Roast the fox nuts in the oven for about 10 minutes, stirring halfway through to promote even browning and aroma development. Keep an ear out for crackling sounds and watch for a golden hue.
  4. Once they turn golden and emit a smoky, nutty aroma, remove the baking sheet from the oven and let the fox nuts rest for 5 minutes—this helps them become extra crunchy.
  5. Transfer the roasted fox nuts to a mixing bowl. Drizzle with oil, then sprinkle with sea salt and smoked paprika if using.
  6. Toss everything together with a spatula until the seasonings are evenly distributed and the nuts are coated with a subtle sheen.
  7. Allow the seasoned fox nuts to cool completely before serving—they will crisp up further as they cool down.
  8. Enjoy your crunchy, smoky roasted fox nuts immediately, or store them in an airtight container for up to a week to preserve their crispness and aroma.